Spirituality
Spirituality is the way people seek meaning, purpose, and connection in life—often through inner experience, values, and reflection. It may involve beliefs about the self, consciousness, morality, or a higher power, but it doesn’t always require a specific religion.
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Meaning of “spirituality” (en-US)
Spirituality is the way people seek meaning, purpose, and connection in life—often through inner experience, values, and reflection. It may involve beliefs about the self, consciousness, morality, or a higher power, but it doesn’t always require a specific religion.
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Common features
Many forms of spirituality include practices such as meditation, prayer, mindfulness, contemplation, gratitude, service to others, and living according to personal ethics. People may describe spirituality as feeling connected to something larger than themselves (such as nature, humanity, or God), or as developing a deeper understanding of life and one’s place in it.
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Spirituality vs. religion
Religion typically refers to organized systems of belief, rituals, and communities. Spirituality is broader and more individual; someone can be spiritual without being religious, or religious and also deeply spiritual. The terms overlap, but they are not identical.
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